Exercise the sustainable way

Cross Country

I love to exercise, but too often what we do to exercise depletes our fossil fuels - treadmills and ski lifts powered by electric, golf courses mowed using fuel, aerobic and yoga classes in air conditioned and heated facilities.  Instead of using fuel to burn calories, set up a sustainable exercise program. There are many options and they are all fun:

Go for a walk, run or hike

Cross country ski

Jump rope

Ride a bike

Canoe or kayak

Swim in a lake or ocean

Play football, softball, baseball, or soccer

Exercise can help us to be healthy and happy. Being more sustainable in our excercise program is one more way to improve the environment. Hopefully our gyms will soon begin to fill with equipment that creates energy, rather than using it.

6 Comments on “Exercise the sustainable way

  1. It’s perfect time to make some plans for the longer term and it is time to be happy. I have learn this post and if I may I want to suggest you few fascinating issues or tips. Perhaps you could write next articles referring to this article. I wish to read more issues about it!

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  2. Let’s all get outdoors and go for a walk. If it’s raining, take an umbrella. That would be one of the best things for us.

  3. There is no substitute for natural exercises and its us humans that are too lazy to do it the right way so full marks to you for leading the way..

  4. I strongly agree I myself prefer outdoor sports such as mountains and rivers. time we are now saving energy, go green bro

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